Apnea and snoring

Are you a potent snorer?

Does your spouse complain about the noise she makes and her friends refuse to share a contiguous sleeping space? Then pay attention, because those snoring lend themselves to jokes and allusions may have a greater background.

Obstructive sleep apnea is a disorder whose first phase was characterized by habitual, incredibly high snoring. This is the first indication that the person who snores is at vital risk. Apnea in Greek means “need for air.”

Thus, loud snoring may be a sign that something serious happens to your breathing apparatus during sleep. Simply put, your snoring is the signal that your airways are clogged, and the noise produced by the effort made to circulate air through a deficit airway.

An estimated 10 to 30 percent of adults snore. In most of this group, snoring presents no serious medical risks. However, is estimated that in 5 out of every 100 people (males, overweight and middle-aged), very intense nighttime snoring is the first indication of obstructive sleep apnea, an alteration that puts their lives at risk.

Characteristics

Patients with this apnea do not breathe properly during sleep and among the consequences is lack of sufficient oxygen and reduced quality of life.

People may have severe and excessive daytime sleepiness, and they may also trigger diseases such as high blood pressure, heart attacks, and strokes.

Thus, if you snore intensely every night, and in all positions (side, back, etc.) it is advisable to consult a doctor or go to a medical center specializing in sleep disorders.

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Symptoms and warning

Adults should pay attention when the snoring is intense to such an extent that in other rooms, and even in other neighboring houses, they heard and when they have a particular pattern. That is to say, and they are interrupted by pauses with pins, indicating that the breathing has stopped.

Some patients stop breathing even for a quarter of the total time of their sleep period.

Having many nights with an altered sleep will have an impact on the patient’s quality of life: he will experience intense daytime sleepiness that will often prevent good work and personal performance.

Some patients with sleep apnea fall asleep in risky situations. For example, during work, while operating an industrial machine or when driving a vehicle.

Several studies show that individuals with sleep apnea show a frequency of auto accidents 2 to 5 times greater than that observed in the general population.

Other patients with apnea show concentration problems and memory failures. They have an irritable, anxious or depressive character.

Look at When to seek a doctor for help for snoring

These symptoms can arise from moment to moment or emerge gradually over the years.

In some cases, the patient does not notice these changes and does not give them importance, but they do their environment; In others, they become aware of their disorder and seek professional help. They realize that they wake up several times at night and that they do startle and drowned. In many cases, they suffer from morning headaches, loss of sexual interest and even erectile dysfunctions.